Meander & Gander | A Mindfulness in Nature Program with Lindsay Knieper
October 5 | 9:00 - 11:00 a.m.Hitchcock Nature Center
Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this autumn program: Gratitude and Letting Go. Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary. Suggested to bring: notebook or journal, water, something to sit or lie upon (towel or small blanket), and weather-appropriate attire. Ages 16+. $15 per person. Register today at the ticketing website.
Contact: Kylie Jacott
Phone: (712) 828-2140
Email: [email protected]
Categories: Community, Outdoors, Sports & Recreation
